Photo: Joseph Gonzalez
Indian scrambled eggs
8 ingredients
30 min + 10 min
Serves 1
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If you are a die-hard spice fan, try adding a pinch of garam masala.
Estimated Nutrition (whole recipe, rough)
365
Calories
9g
Protein
31g
Fat
15g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tsp vegetable oil
- a knob of butter
- 2 tbsp finely chopped onion
- ½ small tomato
- ¼ green chilli, seeded and sliced (optional), or pinch of red chilli powder
- 2 eggs
- to taste salt
- 1 tbsp chopped fresh coriander
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes