Photo: Anna Pelzer
Watermelon Feta Salad
8 ingredients
20 min
8 cups
openrecipes
"This is a great salad. With the watermelon the kids will like it also."
Estimated Nutrition (whole recipe, rough)
414
Calories
11g
Protein
24g
Fat
44g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Grape | 1/2 cup (76g) | 62 |
| Watermelon | 1 cup diced (152g) | 46 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tablespoons olive oil
- 2 teaspoons white balsamic vinegar
- 1/2 teaspoon kosher salt
- 8 ounces grape tomatoes, halved
- 3 cups arugula
- 1 cup sliced red onion
- 2 pounds watermelon, cubed
- 4 ounces feta cheese, cut into 1/4-inch cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes