Photo: Pranjall Kumar
Watermelon Mango Ice Pops
4 ingredients
15 min
6 servings
openrecipes
"This is a recipe that I came up with for a fun summer treat for my kids! You could add sugar or honey to this to make it sweeter."
Estimated Nutrition (whole recipe, rough)
221
Calories
4g
Protein
2g
Fat
55g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Raspberry | 1 cup (123g) | 64 |
| Watermelon | 1 cup diced (152g) | 46 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups cubed seeded watermelon
- 1 cup mango chunks
- 1/2 cup raspberries
- 1 tablespoon lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes