Photo: Sahand Babali
Watermelon Surprize
5 ingredients
20 min
12 servings
openrecipes
"This summery watermelon mint salad is dressed simply with apple cider vinegar and black pepper."
Estimated Nutrition (whole recipe, rough)
99
Calories
2g
Protein
0g
Fat
23g
Carbs
Counts 4 of 5 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Watermelon | 1 cup diced (152g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups cubed seeded watermelon
- 1/2 red onion, cut into thin half-moon slices
- 1/3 cup apple cider vinegar
- 2 tablespoons chopped fresh mint, or more to taste
- 1/2 teaspoon ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes