Photo: Chad Montano
Vegetarian's Delight Pizza
8 ingredients
2 servings
openrecipes
"Here's my version for a quick veggie pizza, based on the combinations offered by many pizza chains. You can make adjustments to the quantities and choice of vegetables depending on what you like."
Estimated Nutrition (whole recipe, rough)
320
Calories
12g
Protein
21g
Fat
24g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Green Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Mushrooms | 1/2 cup sliced (35g) | 15 |
| Olive | 1 large (4g) | 4 |
| Pizza | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (12 inch) pre-baked pizza crust
- 2 tablespoons olive oil
- 1 cup seasoned tomato sauce
- 1/2 cup sliced onion
- 1 cup fresh sliced mushrooms
- 1/2 cup chopped green bell pepper
- 1/4 cup chopped black olives
- 2 cups shredded mozzarella cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes