Photo: Charles Deluvio
White Bean, Turkey, and Sausage Chili
14 ingredients
20 min + 50 min
6 servings
openrecipes
"A family favorite vamp of chili from Grandma Cheryl! You MUST use a large cast-iron pan, or chili will not thicken as fast or as much! Can sub chicken breast for turkey cutlets. Jalapenos and hot sausage are optional, but add the most flavor if you're not scared of a little spice!"
Estimated Nutrition (whole recipe, rough)
704
Calories
68g
Protein
32g
Fat
34g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (1 ounce) package hot Italian sausage links
- 1 tablespoon olive oil
- 2 turkey cutlets, cut into bite sized pieces
- 1 tablespoon ground cumin
- 1 1/2 teaspoons garlic powder
- salt and ground black pepper to taste
- 2 onions, chopped
- 8 cloves garlic
- 4 (15 ounce) cans white kidney beans (cannellini), rinsed and drained
- 3 (10.75 ounce) cans low-sodium chicken broth
- 1 tablespoon ground cumin
- 1 1/2 teaspoons garlic powder
- 2 jalapeno peppers, chopped
- 2 whole jalapeno peppers (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes