Photo: Art Rachen
Wings with Mint Leaves and Honey
6 ingredients
15 min + 1 hr
4 servings
openrecipes
"Chicken wings brushed with a mint leaf, honey, lemon and garlic mixture, then baked to a golden finish."
Estimated Nutrition (whole recipe, rough)
347
Calories
32g
Protein
15g
Fat
22g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Butter | 1 tbsp (14g) | 102 |
| Honey | 1 tbsp (21g) | 64 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds chicken wings
- 1 tablespoon minced garlic
- 2 tablespoons chopped fresh mint leaves
- 1 tablespoon butter
- 1 lemon, juiced
- 1/4 cup honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes