Photo: Anna Pelzer
Winter Root Vegetable Salad
14 ingredients
45 min
4 servings
openrecipes
"This root vegetable salad has a little Greek twist to it with the addition of Greek seasoning and feta cheese."
Estimated Nutrition (whole recipe, rough)
565
Calories
19g
Protein
24g
Fat
76g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Artichoke | 1 medium (128g) | 60 |
| Jicama | 1 cup (120g) | 46 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Salt | 1 tsp (6g) | 0 |
| Kohlrabi | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (10 ounce) package mixed baby greens
- 1 red bell pepper, chopped
- 1 sweet potato, peeled and thinly sliced
- 2 stalks celery, chopped
- 1 jicama, peeled and thinly sliced
- 1 kohlrabi bulbs, peeled and diced
- 1 (14 ounce) can artichoke hearts in water, drained and halved
- 2 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1/2 teaspoon oregano
- 1 teaspoon Greek seasoning
- salt and pepper to taste
- 3 pepperoncini peppers, minced
- 1/4 cup crumbled feta cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes