Photo: Lily Banse
Wonderful Meatloaf
6 ingredients
5 min + 45 min
4 servings
openrecipes
"This is my all time favorite recipe for meatloaf. You can substitute the ketchup for barbecue sauce."
Estimated Nutrition (whole recipe, rough)
571
Calories
33g
Protein
16g
Fat
72g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound ground beef
- 3/4 cup cooked rice
- 1 tablespoon brown sugar
- 3/4 cup chopped onion
- 1 tablespoon ketchup
- 1/2 cup ketchup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes