Photo: Anna Pelzer
World's Best Egg Salad Sandwich
10 ingredients
15 min
4 sandwiches
openrecipes
"An egg salad sandwich with new twist! Fresh tomatoes and baby spinach add beautiful color and great flavor."
Estimated Nutrition (whole recipe, rough)
640
Calories
22g
Protein
7g
Fat
122g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Jalapeno Pepper | 1 pepper (14g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 hard-cooked eggs, peeled
- 3 tablespoons mayonnaise
- 1 tablespoon minced jalapeno pepper
- 1/2 tablespoon honey mustard
- 1/2 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 1 pinch salt (optional)
- 8 slices bread
- 24 leaves baby spinach
- 8 slices tomato
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes