Photo: Markus Spiske
World's Fastest Meatballs
14 ingredients
30 min + 30 min
48 meatballs
openrecipes
Make delicious meatballs, the super-fast way!
Estimated Nutrition (whole recipe, rough)
1210
Calories
62g
Protein
53g
Fat
118g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| White Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 cups prepared tomato sauce
- 1/2 cup dry bread crumbs
- 1/4 cup milk
- 1 large egg
- 2 teaspoons Italian herb seasoning
- 2 teaspoons olive oil
- 1/2 teaspoon garlic powder
- 1/4 teaspoon red pepper flakes
- 1 pound ground beef
- 1 pound ground veal
- 1 1/2 teaspoons salt
- 1/2 teaspoon freshly ground black pepper
- 1/4 teaspoon ground white pepper (optional)
- 1/3 cup finely grated Parmigiano-Reggiano cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes