Photo: Chiara Conti
World's Easiest Spinach Spread
4 ingredients
5 min + 45 min
6 servings
openrecipes
"This is a garlic and spinach spread that will please everyone! It is especially yummy on hot slices of a rye bread."
Estimated Nutrition (whole recipe, rough)
243
Calories
8g
Protein
23g
Fat
2g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Romano Cheese | 1 oz (28g) cheddar | 113 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons extra virgin olive oil
- 8 ounces fresh baby spinach
- 1 whole head garlic, peeled
- 1/4 cup grated Romano cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes