Photo: Kevin McCutcheon
Wyoming Stew
7 ingredients
10 min + 1 hr 30 min
8 servings
openrecipes
"Wonderful stew recipe with crescent rolls laid on top in a pie formation. I used this recipe when I used to work up in Cody, Wyoming. If you do not own a cast-iron skillet, use a 9-inch casserole dish instead, and cook the filling in a saucepan. Makes a lovely presentation."
Estimated Nutrition (whole recipe, rough)
630
Calories
59g
Protein
38g
Fat
10g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Vegetable | 1 tbsp (14g) | 120 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Meat | not in our table | 0 |
| Soup | not in our table | 0 |
| Stew | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound cubed beef stew meat
- 2 teaspoons meat tenderizer
- 1 (14.5 ounce) can chicken broth
- 1 (10.75 ounce) can condensed cream of chicken soup
- 1 (1 ounce) envelope dry onion soup mix
- 1 (16 ounce) package frozen stew vegetables
- 1 (10 ounce) can refrigerated crescent dinner rolls
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes