Photo: Cala
Yellow Split Pea and Frankfurter Soup
10 ingredients
20 min + 1 hr 15 min
8 servings
openrecipes
"This soup is the perfect comfort food!!! Warms to the toes! It is a thick soup with frankfurter chunks for that extra flavor. You can substitute chopped ham for the frankfurters."
Estimated Nutrition (whole recipe, rough)
431
Calories
38g
Protein
18g
Fat
31g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Mace | not in our table | 0 |
| Frankfurter | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tablespoon olive oil
- 1 Spanish onion, finely chopped
- 1 large carrot, finely chopped
- 2 ribs celery, diced
- 2 cloves garlic, minced
- 1/2 teaspoon ground mace
- 2 1/2 cups dried yellow split peas
- 5 cups chicken stock
- 8 frankfurters, sliced
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes