Photo: Kevin McCutcheon
Yummy Beef or Venison Stew
11 ingredients
20 min + 15 min
8 servings
openrecipes
"This is a yummy stew . . . you can omit the veggies, and just put it over rice or bread. It is a snap to make, and very versatile! You can use different vegetables, fresh or frozen. I don't recommend canned, because they will turn to mush."
Estimated Nutrition (whole recipe, rough)
1218
Calories
75g
Protein
33g
Fat
149g
Carbs
Counts 8 of 11 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Venison | 100g cooked | 158 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Deer | not in our table | 0 |
| Meat | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 pounds venison (deer meat)
- 7 cups water as needed
- 5 cubes beef bouillon cube
- 1 onion, thinly sliced
- 1/3 cup all-purpose flour
- 2 tablespoons vegetable oil
- 1 1/2 cups sliced carrots
- 1 1/2 cups chopped celery
- 1 1/2 cups potatoes, cubed
- 1/2 cup all-purpose flour
- 1 cup hot water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes