Photo: Cala
Whole Yellow Pea Soup
5 ingredients
30 min + 2 hr
9 cups
openrecipes
"This Swedish yellow pea soup is flavored with smoked ham."
Estimated Nutrition (whole recipe, rough)
519
Calories
64g
Protein
18g
Fat
22g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Chicken | 100g cooked | 165 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups dry yellow split peas
- 8 cups chicken stock
- 1/2 medium onion, chopped
- 1 smoked ham shank
- Salt and freshly ground pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes