Photo: Mike Kenneally
Estimated Nutrition (whole recipe, rough)
264
Calories
27g
Protein
16g
Fat
1g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Halibut | 100g cooked | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Clementine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 clementines
- 1/3 cup chopped fresh Italian parsley
- 2 garlic cloves, peeled, minced
- 1 teaspoon sea salt
- 1/4 cup extra-virgin olive oil
- 1 clementine
- 4 6-ounce halibut fillets
- Extra-virgin olive oil (for drizzling)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes