Photo: Eaters Collective
Estimated Nutrition (whole recipe, rough)
1486
Calories
90g
Protein
67g
Fat
130g
Carbs
Counts 16 of 17 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 16 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Anchovy | 100g | 210 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Capers | 1 tbsp (9g) drained | 2 |
| Cocktail | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup sliced marinated artichoke hearts
- 1/2 cup shredded carrot
- 1/2 cup shredded inner stalks celery
- 1/2 cup finely chopped pitted green olives
- 1/2 cup finely chopped roasted red peppers
- 1/2 cup seeded, finely chopped pickled Tuscan peperoncini
- 1/2 cup pitted chopped kalamata olives
- 1/2 cup sliced pickled cocktail onions
- 1/4 cup drained tiny capers in brine
- 2 tablespoons red-wine vinegar
- 3 anchovy fillets, chopped
- 2 teaspoons dried oregano
- 1/4 teaspoon peperoncino flakes
- 16-ounce container giardiniera (assorted pickled vegetables), drained and chopped
- 1 cup sliced marinated artichoke hearts
- 1/2 cup finely chopped pitted green olives
- 1/2 cup pitted chopped kalamata olives
- 1/4 cup drained tiny capers in brine
- 2 tablespoons extra-virgin olive oil
- 3 anchovy fillets, chopped
- 2 teaspoons dried oregano
- 1/4 teaspoon peperoncino flakes
- 8- inch round muffuletta bread, split open
- 2 ounces provolone, sliced
- 2 ounces deli ham, sliced
- 2 ounces capicola, sliced
- 2 ounces mortadella, sliced
- 2 ounces low-moisture mozzarella, sliced
- 2 ounces Genoa salami, sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes