Photo: Lily Banse
Zucchini Miso
13 ingredients
15 min + 5 min
6 servings
openrecipes
"Thin slices of fresh zucchini are tossed with a fragrant Asian-style dressing in this delicious summer salad."
Estimated Nutrition (whole recipe, rough)
459
Calories
36g
Protein
19g
Fat
36g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Miso | 1 tbsp (18g) | 34 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Almond | 1 almond (1.2g) | 7 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 1/2 tablespoons sesame seeds
- 1/4 cup chicken broth
- 3 tablespoons miso paste
- 2 tablespoons soy sauce
- 1 tablespoon rice vinegar
- 1 tablespoon lime juice
- 1/2 teaspoon Thai chile sauce
- 2 teaspoons brown sugar
- 1/2 cup chopped green onions
- 1/4 cup chopped cilantro
- 6 medium zucchini, julienned
- 2 sheets nori, cut into thin slices
- 2 tablespoons slivered almonds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes