Photo: Eaters Collective
Zucchini Linguine
7 ingredients
15 min + 15 min
4 servings
openrecipes
"A nice low fat and healthy recipe."
Estimated Nutrition (whole recipe, rough)
578
Calories
33g
Protein
25g
Fat
56g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Yogurt | 170g plain Greek | 100 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 (8 ounce) package linguine pasta
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 3 zucchini, shredded
- 1/4 cup shredded Cheddar cheese
- 1/4 cup plain nonfat yogurt
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes