Photo: Pranjall Kumar
Estimated Nutrition (whole recipe, rough)
524
Calories
32g
Protein
23g
Fat
59g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Mango | 1 cup diced (165g) | 99 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 avocados
- 1 lemon, juiced
- 1/4 red onion, finely chopped
- 1/8 cup cilantro, finely chopped
- 1 Mango, chopped
- salt and pepper to taste
- 3 avocados
- 1 lemon, juiced
- 1/4 red onion, finely chopped
- 1/8 cup cilantro, finely chopped
- 1 cup cooked Shrimp, chopped
- salt and pepper to taste
- 3 avocados
- 1 lemon, juiced
- 1/4 red onion, finely chopped
- 1/8 cup chives, finely chopped
- 1/8 cup cilantro, finely chopped
- 1 tomato, chopped
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes