Photo: Dana DeVolk
Estimated Nutrition (whole recipe, rough)
431
Calories
30g
Protein
23g
Fat
34g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Shrimp | 100g cooked | 99 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lime | juice of 1 lime (44ml) | 11 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 tsp Creole seasoning, plus a pinch more
- 1/2 lb small shrimp, peeled and de-veined
- 1/2 red bell pepper, finely chopped
- 1/2 small yellow onion, finely chopped
- 3 Hass avocados
- 1 Lime, juiced
- 3 tsp Creole seasoning, plus a pinch more
- 1/2 lb small shrimp, peeled and de-veined
- 1/2 red bell pepper, finely chopped
- 1/2 small yellow onion, finely chopped
- 3 Hass avocados
- 1 Lime, juiced
- sea salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes