Photo: Lars Blankers
Estimated Nutrition (whole recipe, rough)
811
Calories
23g
Protein
55g
Fat
65g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Quesadilla | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 russet potatoes
- 1 tsp garlic salt
- 1/2 tsp ground pepper
- 1 tsp onion flakes
- 1/2 tsp cumin
- 1 tbsp olive oil
- 2 avocados
- 2 tbsp cilantro
- 2 cups chopped carne asada (recipe below)
- 1 cup cheese, cheddar, pepperjack or quesadilla
- 1/2 cup pico de gallo
- salt and pepper to taste
- 3 russet potatoes
- 1 tsp garlic salt
- 1/2 tsp ground pepper
- 1 tsp onion flakes
- 1/2 tsp cumin
- 1 tbsp olive oil
- 2 avocados
- 2 tbsp cilantro
- 2 cups chopped carne asada (recipe below)
- 1 cup cheese, cheddar, pepperjack or quesadilla
- 1/2 cup pico de gallo
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes