Photo: Thought Catalog
Avocado-Bacon Toasts
6 ingredients
5 min + 4 min
openrecipes
Recipe for a simple breakfast treat - avocado and bacon on grilled bread with a squeeze of lime and a sprinkling of salt.
Estimated Nutrition (whole recipe, rough)
492
Calories
9g
Protein
40g
Fat
32g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wheat Bread | 1 slice (30g) white | 79 |
| Bacon | 1 slice cooked (8g) | 43 |
| Lime | juice of 1 lime (44ml) | 11 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 slices rustic white or wheat bread
- 4 teaspoons extra virgin olive oil
- 8 slices crispy cooked bacon
- 2 ripe medium avocados, halved and pitted
- 1 lime, cut into quarters
- Coarse salt to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By paninihappy ·
Recipe sourced from
openrecipes