Photo: Chad Montano
Estimated Nutrition (whole recipe, rough)
388
Calories
19g
Protein
11g
Fat
63g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheddar Cheese | 1 oz (28g) | 113 |
| Cherry | 1 cup (138g) | 87 |
| Artichoke | 1 medium (128g) | 60 |
| Brussels Sprout | 1 cup (156g) | 56 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 package store bought crust
- 1/2 cup pesto
- 1 1/2 cups sharp cheddar cheese
- 10 Brussels Sprouts, leaves removed
- 1 handful cherry tomatoes, halved
- 1/2 red onion, thinly sliced
- 1 jar artichoke hearts, drained and halved
- 3 ounces thinly sliced prosciutto
- salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By whatsgabycooking ·
Recipe sourced from
openrecipes