Photo: Sorin Gheorghita
Seafood Stuffed Trout Drizzled with Citrus Butter
26 ingredients
40 min + 50 min
6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
907
Calories
48g
Protein
19g
Fat
137g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Egg | 1 large egg (50g) | 78 |
| Orange | 1 medium (131g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Cornbread | not in our table | 0 |
| Rainbow Trout | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Nonstick cooking spray
- 1 (7-ounce) pouch cornbread mix (recommended: White Sweet Yellow Cornbread Mix)
- 1 egg
- 1 cup seafood stock or broth, divided
- 1/3 cup orange juice
- 1/4 cup fresh lemon juice
- 3 tablespoons fresh lime juice
- 1/2 teaspoon grated orange zest
- 1/4 teaspoon grated lemon zest
- 1/2 teaspoon grated lime zest
- 1/2 teaspoon cornstarch
- 1 stick butter
- 1 teaspoon freshly chopped cilantro leaves
- 3 tablespoons chopped celery leaves
- 3 tablespoons chopped red bell pepper
- 3 tablespoons chopped onions
- 1/2 cup frozen baby shrimp, thawed
- 1/2 cup bay scallops
- 1/2 cup chopped crawfish tails
- 2 1/2 teaspoons seafood seasoning, divided (recommended: Old Bay)
- 1 teaspoon white pepper
- 1 tablespoon chopped fresh cilantro leaves
- 6 whole individual serving size cleaned rainbow trout (heads on make a nice presentation)
- 4 cups spring mix or mixed salad greens
- 2 tablespoons thinly sliced scallions
- 6 orange slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By foodnetwork ·
Recipe sourced from
openrecipes