Photo: Elle Hughes
Crab and scallop Mornay
17 ingredients
30 min + 1 hr
Serves 6
openrecipes
Mornay, a mustard-flavoured cheese sauce makes an irresistibly melting topping for scallops served in their shells with crab and a gratinated crunchy topping.
Estimated Nutrition (whole recipe, rough)
938
Calories
47g
Protein
27g
Fat
121g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Shrimp | 100g cooked | 99 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Chive | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 large diver-caught scallops
- knob of butter
- 100g/3½oz white or brown (or a mixture) handpicked crab
- 500ml/18fl oz whole milk
- 1 bay leaf
- ½ small onion
- 30g/1oz butter
- 30g/1oz plain flour
- 1½ tsp English mustard powder
- 3 tbsp white wine
- 2 tbsp single cream
- 25g/1oz Gruyère
- 2 heaped tbsp snipped chives
- 25g/1oz white breadcrumbs
- 25g/1oz Gruyère
- 3 heaped tbsp finely chopped curly parsley
- flaked sea saltblack pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes