Photo: Massimo Adami
Grape and Strawberry Yogurt Parfaits
6 ingredients
15 min
4 - 6 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
424
Calories
27g
Protein
10g
Fat
63g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 1/2 ounces fresh strawberries, washed and hulled
- 1 large bunch red seedless grapes, washed and removed from the stalks
- 17.6 ounces (1 large container) of Fage non-fat yogurt, plus more for layering parfait
- 3 1/2 ounces 2% milk
- 2 teaspoons honey
- Whole, fresh strawberries for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes