Photo: K8
Estimated Nutrition (whole recipe, rough)
76
Calories
3g
Protein
0g
Fat
16g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium sweet onion, such as Vidalia or Walla Walla, finely chopped
- 8 Jalapeño chilies, seeded and diced (for a hotter salsa, leave some of the seeds in)
- 3 tablespoons chopped fresh cilantro
- 3/4 cup distilled white vinegar (use less)
- 2 teaspoons coarse salt (kosher or sea) or more to taste
- 1/2 freshly ground black pepper, or more to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes