Photo: Elle Hughes
Spiced Soft Shell Crab with Remoulade
21 ingredients
15 min + 15 min
4 servings
openrecipes
Estimated Nutrition (whole recipe, rough)
925
Calories
59g
Protein
23g
Fat
115g
Carbs
Counts 12 of 16 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Peanut Oil | 1 tbsp (14g) | 119 |
| Crab | 100g cooked | 97 |
| Blue Crab | 100g cooked | 97 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Remoulade | not in our table | 0 |
| Sauce | not in our table | 0 |
| Relish | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Seafood Spice
- 1 Tablespoon Old Bay Seasoning
- 2 teaspoons Sugar
- 1 teaspoon Ground Coriander
- 1 teaspoon Salt
- 1 teaspoon Ground Black Pepper
- Remoulade Sauce
- 2 cups Good Mayonnaise
- 2 Tablespoons Fresh Lemon Juice
- 2 Tablespoons Sweet Pickle Relish
- 1 Tablespoon Capers, finely minced
- 1 Tablespoon Flat Leaf Parsley, washed, minced, some in reserve, whole
- 1 Tablespoon Worcestershire
- 1 teaspoon Smoked Paprika
- 1 teaspoon Tabasco
- Salt and Pepper to taste
- Fried Crabs
- Four to Six Live Soft Shell Blue Crabs, defaced, lungs removed
- Wondra or All Purpose Flour
- Salt & Pepper to taste
- 1 Quart Peanut Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bunkycooks ·
Recipe sourced from
openrecipes