Photo: Ernest Porzi
Pot-Roasted Artichokes
9 ingredients
6 servings
openrecipes
Baby artichokes are pot-roasted until tender and deep golden-brown, then drizzled with pan juices.
Estimated Nutrition (whole recipe, rough)
223
Calories
5g
Protein
14g
Fat
20g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Capers | 1 tbsp (9g) drained | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lemon, halved
- 3 1/2 baby artichokes (about 18)
- 1/4 olive oil
- 2 garlic cloves, thinly sliced
- Kosher salt
- 1 1/2 dry white wine (such as Sauvignon Blanc)
- 1 drained capers
- 1/4 torn fresh mint leaves
- 2 fresh flat-leaf parsley leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes