Photo: Anna Pelzer
Black Rice Salad with Lemon Vinaigrette
12 ingredients
6 servings
openrecipes
The pleasantly earthy flavor of black rice pairs well with the bright acidity of this lemon vinaigrette. If you can't find it, use wild rice instead for this salad.
Estimated Nutrition (whole recipe, rough)
736
Calories
22g
Protein
23g
Fat
119g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Edamame | 1/2 cup (78g) shelled | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Honey | 1 tbsp (21g) | 64 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Walnut | 1 walnut half (4g) | 26 |
| Tomato | 1 medium (123g) | 22 |
| Agave | 1 tsp (7g) | 21 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Lotus | not in our table | 0 |
| Syrup | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 black rice (preferably Lotus Foods Forbidden Rice)
- Kosher salt
- 1/2 walnuts
- 1/4 Meyer lemon juice or 3 tablespoons regular lemon juice
- 2 white wine vinegar
- 1 agave syrup (nectar) or honey
- 1/4 extra-virgin olive oil
- 4 scallions, thinly sliced
- 1 frozen shelled edamame, thawed
- 1 grape tomatoes, halved
- 4 green beans, thinly sliced (about 1 cup)
- Freshly ground black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes