Photo: Sorin Gheorghita
Bubbling Butter Beans
9 ingredients
6 servings
openrecipes
We love the flavor and texture of dried beans, but you can make these Bubbling Butter Beans with three 15-ounce cans of butter beans instead if you wish.
Estimated Nutrition (whole recipe, rough)
576
Calories
43g
Protein
33g
Fat
29g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lima Bean | 1/2 cup (85g) cooked | 108 |
| Butter | 1 tbsp (14g) | 102 |
| Bacon | 1 slice cooked (8g) | 43 |
| Tomato | 1 medium (123g) | 22 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 dried butter beans (large lima beans), soaked overnight, drained
- 3 olive oil
- 1/2 sliced bacon, cut crosswise 1/4-inch thick
- 1 shallot, chopped
- 4 garlic cloves, sliced
- 2 low-sodium chicken broth
- 1 15-ounce can diced tomatoes, drained
- Kosher salt, freshly ground pepper
- (click for recipe)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bonappetit ·
Recipe sourced from
openrecipes