Photo: Emiliano Vittoriosi
Slow-roast lamb leg with borlotti beans and smoked garlic
16 ingredients
30 min
Serves 4
openrecipes
Shop-bought chutney adds an extra dimension to slow-roasted lamb with vegetables and beans.
Estimated Nutrition (whole recipe, rough)
557
Calories
28g
Protein
35g
Fat
34g
Carbs
Counts 10 of 14 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parsnip | 1/2 cup (78g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Beetroot | not in our table | 0 |
| Celeriac | not in our table | 0 |
| Swiss Chard | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole leg of lamb
- drizzle vegetable oil
- few sprigs rosemary
- few sprigs thyme
- salt and freshly ground black pepper
- handful pearl onions
- 1 beetroot
- 1 celeriac
- 3 carrots
- 4 stems celery
- 100g/3½oz Swiss chard
- 400g/14oz tinned borlotti beans
- 4 garlicgarlic
- 4 large parsnips
- , for frying vegetable oil
- 1 jar of chutney
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes