Photo: K8
Sloppy Joes Recipe
15 ingredients
1 hr
6 to 8 servings
openrecipes
This sloppy joe recipe has simmered peppers, onions, and garlic with ground beef or turkey in a sweet and tangy tomato sauce that's piled onto hamburger buns.
Estimated Nutrition (whole recipe, rough)
712
Calories
62g
Protein
34g
Fat
38g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Red Bell Pepper | 1 medium (119g) | 31 |
| Tomato | 1 medium (123g) | 22 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 tablespoons olive oil
- 2 red bell peppers , seeded and cut into small dice
- 2 medium yellow onions , small dice
- 4 medium garlic cloves , finely chopped
- 1/4 cup tomato paste
- 2 pounds lean ground beef or ground turkey
- 2 teaspoons chili powder
- 2 teaspoons ground cumin
- 2 teaspoons kosher salt , plus more as needed
- 2 (14-ounce) cans tomato sauce
- 1/2 cup water
- 2 tablespoons cider vinegar
- 2 tablespoons Worcestershire sauce
- 1 tablespoon packed dark brown sugar
- 6 to 8 hamburger buns , split and toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes