Photo: Wesual Click
Fig and black pepper flatbreads
10 ingredients
10 min
Makes 8
openrecipes
Speckled with figs and the spiky taste of black pepper, these flatbreads make a stunning addition to any mezze table.
Estimated Nutrition (whole recipe, rough)
711
Calories
22g
Protein
9g
Fat
135g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Honey | 1 tbsp (21g) | 64 |
| Dried Fig | 1 medium (50g) | 37 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 450g/1lb plain flour
- 1 tsp fine salt
- 1 x 7g sachet fast-action yeast
- 180ml/6fl oz warm milk
- 4 tbsp warm water
- 1 tsp honey
- 4 tbsp natural yoghurt
- 2 tbsp sunflower oil
- 225g/8oz dried figs
- 1 tbsp cracked black pepper
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes