Photo: Eiliv Sonas Aceron
Irish rarebit
9 ingredients
30 min + 10 min
Serves 6
openrecipes
Take cheese on toast up a level with this stout and mustard rarebit mix. Keeps in the fridge for up to five days.
Estimated Nutrition (whole recipe, rough)
891
Calories
36g
Protein
24g
Fat
131g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Milk | 1 cup (244ml) whole | 149 |
| Cheddar Cheese | 1 oz (28g) | 113 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml/5fl oz whole milk
- 1½ tbsp plain flour
- 400g/14oz Irish cheddar
- 160g/6oz breadcrumbs
- 1 tsp English mustard
- 120ml/4fl oz stout
- 2 free-range eggs
- 4 spring onions
- 6 slices toasted soda bread
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes