Photo: Andrew Ridley
Herby porcini on polenta
8 ingredients
Serves 4
openrecipes
Easy light starter, great when cooking for friends. The mushrooms and rosemary give it a lovely earthy flavour.
Estimated Nutrition (whole recipe, rough)
165
Calories
3g
Protein
14g
Fat
8g
Carbs
Counts 10 of 11 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Porcini | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g fresh porcini or other mushroom mix, wiped and sliced into half a centimetre thick slices
- 3 tablespoons of good extra virgin olive oil
- 1 garlic clove, crushed
- 1 tablespoon fresh rosemary, finely chopped
- 1 teaspoon of fresh sage or oregano, finely chopped
- salt and pepper
- 1 tablespoon of red wine vinegar
- 1 packet of ready-made polenta with a small amount of oil for griddling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes