Photo: Emiliano Vittoriosi
Lamb Baguette & Polenta Chips
20 ingredients
Makes 2 portions
openrecipes
Garlic and Rosemary with red peppers and griddled lamb served in a crusty warm baguette with a cheesy hit and healthy chips. Ideal spring garden party food as simple yet so tasty.
Estimated Nutrition (whole recipe, rough)
619
Calories
40g
Protein
48g
Fat
7g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Provolone Cheese | 1 oz (28g) | 100 |
| Egg | 1 large egg (50g) | 78 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Best quality Baguette ideally rustic wholemeal cut lengthways
- For the Baguette
- 2 Garlic Cloves
- 1 Tablespoon Chopped Rosemary
- Olive Oil
- 1 Lamb Fillet
- 2 slices of Provolone Cheese
- Black Pepper
- Wholegrain Mustard
- Mayonnaise
- Red Peppers
- Polenta Chips
- Packet of ready made Polenta
- Sea Salt
- Tablespoon Chopped Rosemary
- Tablespoon Oregano
- Black Pepper
- Olive Oil
- Side
- Fresh salad leaves
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes