Photo: Toa Heftiba
Creamy Mango Cheesecake
10 ingredients
Serves 4
openrecipes
Cheesecake but without the sugar and naughtiness!
Estimated Nutrition (whole recipe, rough)
1021
Calories
34g
Protein
52g
Fat
114g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Mango | 1 cup diced (165g) | 99 |
| Apple Juice | 1 medium (182g) | 95 |
| Honey | 1 tbsp (21g) | 64 |
| Lime | juice of 1 lime (44ml) | 11 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 115g organic gluten-free rolled oats
- 3 tbsp butter (goats)
- 2 tbsp clear organic raw honey
- 1 large ripe mango
- 300g cheese (goats)
- 150g coconut milk yogurt
- Finely grated rind of 1 small lime
- 3 tbsp apple juice
- 4 tsp powdered vegetarian gelatine
- Fresh mango and lime slices, to decorate
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes