Photo: Giovanna Gomes
Grilled Yellowfin Tuna with Marinade
8 ingredients
10 min + 20 min
4 steaks
openrecipes
"This marinade can be used with most fish."
Estimated Nutrition (whole recipe, rough)
279
Calories
30g
Protein
15g
Fat
6g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yellowfin Tuna | 100g cooked | 132 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 (6 ounce) yellowfin tuna steaks
- 1/2 cup vegetable oil
- 1/3 cup soy sauce
- 1/4 cup fresh lemon juice
- 2 teaspoons Dijon mustard
- 1 teaspoon grated lemon peel
- 1 clove garlic, crushed
- 4 wedges lemon, for garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes