Photo: Caroline Attwood
Hazelnut-Citrus Encrusted Salmon
8 ingredients
15 min + 15 min
4 servings
openrecipes
"Hazelnuts, lemon, and rosemary are a delightful complement to salmon in this easy recipe."
Estimated Nutrition (whole recipe, rough)
308
Calories
27g
Protein
19g
Fat
7g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Egg | 1 large egg (50g) | 78 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Hazelnut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- cooking spray
- 4 (4 ounce) fillets salmon
- 1/2 cup low-fat mayonnaise
- 1 tablespoon lemon juice
- 1 tablespoon minced fresh rosemary
- 1/8 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/2 cup chopped hazelnuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes