Photo: Sam Loyd
Estimated Nutrition (whole recipe, rough)
779
Calories
32g
Protein
29g
Fat
97g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Barley | 1 cup cooked (157g) | 193 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Green Apple | 1 medium (182g) | 95 |
| Apple Cider | 1 medium (182g) | 95 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 small pork tenderloin (about 8 ounces), trimmed
- Salt and black pepper
- 2 teaspoons chopped fresh thyme
- 1 teaspoon olive oil
- 2 green apples, each cut crosswise, or horizontally, into 3 rounds
- 1/2 cup barley
- 1/2 cup white wine or apple cider
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By epicurious ·
Recipe sourced from
openrecipes