Photo: Massimo Adami
Creamy Millet Porridge with Roasted Strawberries
5 ingredients
5 min + 20 min
2
openrecipes
The morning I made this, I was coming from an exceptionally off day. Not a bad day, just a "everything I planned to do isn't getting done and I feel t
Estimated Nutrition (whole recipe, rough)
250
Calories
9g
Protein
8g
Fat
37g
Carbs
Counts 3 of 5 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Strawberry | 1 cup (152g) | 49 |
| Millet | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cups quartered strawberries
- 1 tablespoon maple syrup
- 1 cup millet
- 1½ cup water
- 1½ cup milk*
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By naturallyella ·
Recipe sourced from
openrecipes