Photo: Anna Pelzer
Pork and olive salad
5 ingredients
30 min + 10 min
Serves 1-2
openrecipes
The rich flavour of the dressing comes from fried pork fat, the kind of melted fat you have left over from roasting a joint of pork. So save the fat next time you roast.
Estimated Nutrition (whole recipe, rough)
258
Calories
28g
Protein
14g
Fat
4g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 slices porkpork
- handful of rocket
- fat from leftover pork rind
- 1 lemon
- 5 pitted green olives
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes