Photo: Sam Loyd
Pork chops with apples and cider
8 ingredients
30 min + 1 hr
Serves 4
openrecipes
The great thing about this dish is you can either cook it quickly on a high heat or cook it for hours on low.
Estimated Nutrition (whole recipe, rough)
413
Calories
28g
Protein
28g
Fat
12g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pork chops
- salt and freshly ground black pepper
- a good glug fruity olive oil
- 1 large onion
- a couple of eating applesapples
- a few fresh sage
- a few juniper berries
- a good glass of dry cider
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes