Photo: Ernest Porzi
Roast poussin, lemon and parsley butter with morels, broad beans and spätzle
18 ingredients
30 min + 1 hr
Serves 2
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Estimated Nutrition (whole recipe, rough)
944
Calories
30g
Protein
33g
Fat
133g
Carbs
Counts 14 of 15 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| White Bread | 1 slice (30g) white | 79 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Broad Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 tbsp chopped fresh flatleaf parsley
- 2 lemons
- 2 slices stale white bread
- 150g/5¼ unsalted butter
- 2 poussin
- 1 garlic
- 2 sprigs fresh thyme
- salt and freshly ground black pepper
- 2 tbsp olive oil
- 1 lemon
- 1 shallot
- 50g/1¾oz morel mushrooms
- 50g/1¾oz broad beans
- 50g/1¾oz peas
- 50g/1¾oz butter
- 300g/10½oz '00' flour
- 6 free-range eggs
- 2 tbsp crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes