Photo: Anna Pelzer
Spicy squash salad
15 ingredients
30 min + 1 hr
Serves 4-6
openrecipes
This substantial salad with roasted spicy squash can be served with Paul Hollywood’s rich savoury brioche couronne.
Estimated Nutrition (whole recipe, rough)
304
Calories
10g
Protein
24g
Fat
14g
Carbs
Counts 8 of 10 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Pumpkin | not in our table | 0 |
| Brioche | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2.4kg/5lb 3oz butternut squash
- 2-3 large red chillies
- 1½ tsp ground cumin
- 1½ tsp dried chilli
- and freshly ground saltblack pepper
- 80ml/3fl oz good olive oil
- 150g/5½oz pak choi
- 150g/5½oz baby spinach
- large handful pitted black olives
- 300g/10oz goats’ cheese, crumbled (optional)
- 3 tbsp red wine vinegar
- 130ml/4fl oz olive oil
- 5 spring onions
- and freshly ground saltblack pepper
- 1 savoury brioche couronne
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes