Photo: Charles Deluvio
Awesome Mexican Casserole
7 ingredients
10 min + 25 min
8 servings
openrecipes
"My mom made this on special occasions and she finally gave me the recipe. I made this for Cinco de Mayo last year and even my Mexican friends loved it! It's not the most authentic recipe in the world but gosh is it good!"
Estimated Nutrition (whole recipe, rough)
537
Calories
53g
Protein
26g
Fat
22g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Tamale | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 (15 ounce) cans prepared chili, divided
- 2 (15 ounce) cans beef tamales, divided
- 1 (8 ounce) package shredded Mexican cheese blend
- 8 ounces diced onion
- 1 (8 ounce) jar salsa
- 1 (6 ounce) container guacamole (optional)
- sour cream (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By allrecipes ·
Recipe sourced from
openrecipes