Photo: Massimo Adami
Yogurt Parfait
6 ingredients
Serves 1
openrecipes
A delicious and refreshing breakfast dish or healthy snack.
Estimated Nutrition (whole recipe, rough)
537
Calories
22g
Protein
29g
Fat
54g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Strawberry | 1 cup (152g) | 49 |
| Agave | 1 tsp (7g) | 21 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup strawberries, sliced
- 1/2 cup blueberries
- 225g coconut milk yogurt
- 5 mint leaves, finely chopped
- 2 tsp agave nectar
- 1/4 cup organic gluten-free granola
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes